How to be Happy

About this Course:

I just want to be happy is a common refrain but what does it actually mean to be happy? Why do we see it as so important and what can we actually do to achieve our goal? These are some of the key issues explored by this course. It will help you to develop a fuller understanding of happiness learn about the relationship between happiness and well-being and explore some strategies for achieving happiness and improving well-being.

After a short introduction the course offers six video-based lessons. In the first we explore what we mean by happiness and explain it in the context of the happiness spectrum. We also introduce the WELL-BEING framework. Lessons 2 to 6 then explore the different elements of that framework.

There is also a module companion workbook that you will need to print out before you start the course. It contains space for notes plus an exercise relating to each of the three lessons. This is an important resource for you as it will help to extend and consolidate your understanding and provide you with a set of notes to act as a reference source for future development.

Basic knowledge:

-The only prerequisite for this course is that you are serious about learning to be happy.

Who is the target audience?

Anyone who wants to be happy and to have a fuller understanding of what happiness means

Course Completion Certificate

What you will learn:

• You will be in a much stronger position to make sure that you are as happy as reasonably possible

Curriculum:

• Introduction
• What do we mean by happiness?
• The WELL-BEING framework
• Conclusion

Simpliv LLC, a platform for learning and teaching online courses. We basically focus on online learning which helps to learn business concepts, software technology to develop personal and professional goals through video library by recognized industry experts or trainers.

Why Simpliv

With the ever-evolving industry trends, there is a constant need of the professionally designed learning solutions that deliver key innovations on time and on a budget to achieve long-term success.

Simpliv understands the changing needs and allows the global learners to evaluate their technical abilities by aligning the learnings to key business objectives in order to fill the skills gaps that exist in the various business areas including IT, Marketing, Business Development, and much more.