Improving Self-Awareness

(Instant booking on GulfTalent)
Can be taken anytime
Course Type
Language Course
Course Fee
$120 $10 only

Course Overview

A vital way of becoming more effective in both business and life is by becoming more self-aware. If you can become aware of your self - your strengths and your weaknesses, your feelings and the messages your body sends you - then, you can become aware of the effects you create. Only once you know your effects and understand what motivates you, can you know how to change things, or even whether you should. Implementing the guidelines in this course is the first step in a continual process of deepening your awareness of your self and the effects you create. Becoming more effective can only deepen your rewards in both your professional and personal life.This course touches on the definition of the Self, the types of Self, benefits of and limitations to self-awareness, techniques to became more self-aware, the concepts of independence and interdependence.

Who should take this course


This course is designed for:

Anyone who feels the need for a change in their life Anyone seeking to enhance their career development Managers, team leaders and any professional willing to take on a leadership or managerial role.

Course content

The following 11 subjects form the core of the courses:

  • Lesson 1: Definition of the Self
  • Lesson 2: Awareness of the Physical Self
  • Lesson 3: Time Management
  • Lesson 4: The Emotional Self
  • Lesson 5: Mood Management
  • Lesson 6: The Mental Self
  • Lesson 7: Interpersonal Awareness
  • Lesson 8: The Spiritual Self
  • Lesson 9: Limitations of Self Awareness
  • Lesson 10: Independence vs Interdependence
  • Lesson 11: Download Course Curriculum

About Course Provider

Cudoo is the world’s first One-for-One e-Learning community offering 800+ online courses in Languages and Professional Development Skills. We’re all about online learning, but we’re also about making a lasting difference!

We believe that education has the power to change lives, and empowering people through education has always been at the center of what we do.

Thanks to you, every course you complete on Cudoo provides free learning to individuals with limited opportunities.

How to enroll?

You can book the course instantly by paying on GulfTalent.

(Instant booking on GulfTalent)

Frequently asked questions

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