Martial Arts Workout Challenge - 10 Minute Exercise Routines

(Instant booking on GulfTalent)
Can be taken anytime
Course Type
Professional Training Course
Yes (Details)
Course Fee

Course Overview


Welcome to the Martial Arts Daily Workout Challenge!

The Martial Arts Workout Challenge is designed to help martial artists increase overall fitness AND improve their martial arts skills, all in just 10 minutes each day! Here is where I challenge YOU to work out each day with daily 10 minute martial art routines to help improve your martial arts techniques, your stamina, your flexibility, AND your overall health. The routines feature a range of striking techniques taken from various martial arts styles, and combined with body toning workout exercises.

The daily martial arts workout videos focus on stretches and techniques taken from various martial arts disciplines, such as:

  • Kung Fu
  • Karate
  • Boxing
  • Muay Thai
  • Qigong (as well as warm up and stretch routines!)

The workout videos feature beautiful scenery and workout music, combined with cardiovascular exercises and martial arts training!

Enroll in this course today to improve your martial arts techniques, and get in shape!

What's Included:

  • Warm-ups to loosen up your muscles and joints
  • Stretches to increase flexibility
  • Martial arts techniques
  • Body toning exercises
  • Exciting music to maintain a good workout pace
  • Amazing scenery for visual pleasure
  • If you enroll in this course today, you will have a fun and exciting workout system that you will actually look forward to each day!

Basic knowledge:

  • Anyone can practice these martial arts workouts
  • All you need is 10 minutes each day and to be prepared to punch, kick and have fun!
  • These workout routines includes daily practice of various punches, kicks, stretches and exercise routines

Who should take this course

Beginners - Some of the moves may be challenging at first, but as you continue to practice the routines over time, your form will undoubtedly improve. Current Martial Artists - Daily practice of kicks and striking techniques will help keep your skills sharp and improve body conditioning. This course was designed for current & aspiring martial artists to workout, practice and learn new skills.


Course Completion Certificate.

Course content

What will you learn:

  • Beginners - You are able to learn new striking techniques and prepare your body to be ready for more advanced martial arts practice.
  • Current Martial Artists - These daily routines will help maintain and improve your existing martial arts skills.
  • Develop and improve martial arts skills, stamina and flexibility.
  • Learn New Techniques - These routines include martial arts techniques from kickboxing, karate, kung fu, muay thai and more!

About Course Provider

Simpliv LLC, a platform for learning and teaching online courses. We basically focus on online learning which helps to learn business concepts, software technology to develop personal and professional goals through video library by recognized industry experts or trainers.

Why Simpliv

With the ever-evolving industry trends, there is a constant need of the professionally designed learning solutions that deliver key innovations on time and on a budget to achieve long-term success.

Simpliv understands the changing needs and allows the global learners to evaluate their technical abilities by aligning the learnings to key business objectives in order to fill the skills gaps that exist in the various business areas including IT, Marketing, Business Development, and much more.

How to enroll?

You can book the course instantly by paying on GulfTalent.

(Instant booking on GulfTalent)

Frequently asked questions

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