Nutrition Diploma Level 3

"Optimal Health is a journey taken one step, one habit, and one day at a time." - Dr. Wayne S. Andersen

If you want to live a long healthy life, enrol the Nutrition Diploma Level 3 course and explore the proven methods of Optimal Health.

Optimal Health is a new approach that tries to ensure longevity and healthy life through healthy eating habits. The course teaches you the procedures of adopting of taking a healthy food habit. You will learn the basics of nutrition along with the concept of vitamins, carbohydrates, proteins, fats, minerals etc. Apart from these, you will learn the foods that should be avoided from your diet. Finally, the course focuses on the importance of taking exercise, water, sleep, rest, etc.

Nutrition Diploma Level 3 is certified by CPD Qualifications Standards and IAO. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

CPD

COURSE CURRICULUM Overview

• Introduction to Basic Health
• Overview of Nutritional Terms
• Understanding Food Labels and Claims
• The Science of Nutrition & Professionals

Nutritional Details

• Carbohydrates - Sugar
• Carbohydrates - Starch
• Carbohydrates - Fiber
• Protein
• Fat - Omega 3, 6, 9 & Cholesterol
• Minerals Starting With Iron & Zinc
• More Minerals - Calcium, Phosphorus, Magnesium
• Vitamins - Starting with B's
• Vitamins A, C, E, K - the Antioxidants
• Couple More Minerals - Sodium & Potassium
• Trace Minerals, B12 & Vitamin D

What to Avoid & Problem Areas

• Nutritional Deficiencies & Food Allergies
• Organic vs Toxic Chemicals - Finding Balance
• Fads. Trends, and Extremes in Diet

Beyond Food

• Exercise Unlocks Nutrients
• Water
• Rest

Putting It All Together

• Calorie Intake & Menu Development
• Practical Application & Summary

Nutrition 4 Optimal Health -Handouts

• Nutrition 4 Optimal Health -Handouts

Assessment and Certification:

Upon completion of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and the results will be given to you immediately. Before sitting your final exam you will have the opportunity to test your proficiency with a mock exam. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of GBP24 for a PDF copy and GBP39 for an original print copy sent to you by post.

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.