Advanced Diploma in Strength and Fitness

(Instant booking on GulfTalent)
Can be taken anytime
Course Type
Professional Training Course
Yes (Details)
Course Fee
$279 $34 only

Course Overview

If you want to help promote health and fitness, you need to learn it firsthand. Knowing how to stay fit and healthy is the first step. Fitness is not merely about how you weigh or look; it's about how you feel about yourself. This strength and fitness course is composed of lessons on good health & fitness, aerobics for fitness, fitness tips and techniques and how to fit fast. Since this course is composed of these very informative lessons, you won't regret in learning about strength and fitness. You will appreciate the importance of health and how it can affect your daily performance.

Who should take this course

Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their strength



Course content

  • Introduction to Good Health and Fitness
  • Introduction
  • Fitness And Where You Stand Right Now
  • Body Fitness And Its Effect On Your Life
  • Diet Fitness, You Are What You Eat, Really!
  • Mind Fitness, A Healthy Emotional Life
  • Lifestyle Fitness, You Are What You Do, Too
  • Conclusion
  • Aerobics for Fitness
  • Introduction To Aerobic Exercise
  • Kinds Of Aerobic Exercises
  • Set To Aerobics Exercises
  • About Of Aerobic Breathing
  • Aerobic Dance Combines Exercise
  • Aerobic Exercise Equipment
  • About Of Aerobic Kickboxing
  • Step Aerobics Exercise For Fitness
  • Aerobics For Kids
  • The Best Types Of Aerobics
  • Aerobics Exercise basics
  • Aerobics During Pregnancy
  • Kinds Of Aerobic Equipment
  • The Beauty Of Aerobic Exercises
  • Benefits Of Aerobics Exercises
  • Professional Fitness Tips and Techniques
  • Introduction
  • Knowing About Fitness, Health and Exercise
  • The Basic Requirements
  • Essentials and Advices
  • Types of Aerobics
  • Strength and Building Plans
  • Live Longer and Stay Healthy While Feeling Younger
  • Promoting Health
  • Conclusion
  • Becoming Fit Fast
  • Introduction
  • Assessing Physical Damage and Accepting the Importance of Exercise
  • How to Include Exercise
  • Busy Traveler? You Can Fit Exercise into your Trips
  • Exercise Equipment

About Course Provider

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.

How to enroll?

You can book the course instantly by paying on GulfTalent.

(Instant booking on GulfTalent)

Frequently asked questions

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