Certified Personal Trainer Course

There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason maybe, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware about fitness.

The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and so much more.

Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.

Personalities that are constantly looking to stay fit and learn technical parts of exercising

Professionals seeking to learn more and improve their personal training skills

Fitness enthusiasts wanting to learn about the human body and exercises to stay fit without the need of a personal trainer

CPD

COURSE CURRICULUM

Personal Trainer

• Nutrition
• Physiology and Kinesiology
• Aerobic Training
• Weight Training
• Muscle Exercise Cross Reference
• Fitness Testing
• Stretching
• Yoga
• Pregnancy
• Senior Fitness
• Exercise Injury
• Personal Training Tips
• Personal Trainer Mistakes & Solutions

Assessment and Certification:

Upon completion of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and the results will be given to you immediately. Before sitting your final exam you will have the opportunity to test your proficiency with a mock exam. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of GBP24 for a PDF copy and GBP39 for an original print copy sent to you by post.

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.