Diploma in Sports & Exercise Nutrition

"This is a live online interactive course"

Though hard to fully comprehend, even athletes and fitness enthusiasts sometimes have a hard time understanding the impact of food on their training or performance. Having a well-planned meal can be a great strategy to increase energy for a competition, fitness, or recuperation. In this course, you will have an evidence-based analysis of concepts in Sports Nutrition and athletic performance targets.

Students, professionals, Interns, executives, job hunters and anyone who wants to uplift their career.

To evaluate a student’s capability to grasp and potential to understand the topics provided in our course, we have a couple of interactive quizzes at the end of each module.

COURSE COMPATABILITY

Nowadays a lot of people are using their web while travelling around during the day, so have designed our course based on their compatibility. Our course is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. Our web can be accessed over 3G or 4G network while you are on the move.

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all backgrounds. However, basic English and computer literacy required.

COURSE HIGHLIGHT

• Discover how your functional capabilities and knowledge can be applied directly to Career Advancement.
• Students can attend eight live interactive online lessons over four weeks. Students can interact with our lecturers on fully interactive bonus Question and Answer session.
• We offer our students complete support during and after the completion of the course.
• Certificate and accredited diploma are available for any students who want to buy it after successful completion of the course. It is attention grabbing for CV.

This course contributes to professional and technical skill development in this area in greater length and will hugely enhance your employability.

TUTOR SUPPORT

To excel at your academics, it is always advised to have an instructor guide and help you throughout the course. As part of our Diploma course, we give our students full access to our dedicated tutor support service here the instructor will guide you or erase any doubt via email or phone throughout our course.

CERTIFICATE

After successful completion of the course, our students can buy a CPD Certificate of Achievement from Adams Academy.

The certificate is given in PDF format. If any of our students want a hard copy of the certificate, it is available for an additional fee.

CPD

Description

LESSON 1: What kind of Fuel Energy Systems do we need for our body?

Why is sports nutrition important for us? We will first look at micronutrients, the source of energy we use for exercise. Then we will discuss an overview of energy and metabolism. At the end, you will have a clear understanding of why sports nutrition is important for fitness.

LESSON 2: Carbohydrates as primary source of Fuel for Exercise

Here you will learn the importance of carbohydrates as a primary source of fuel for exercise. We will look at the current recommendations for different groups of athletes and discuss their carbohydrate intake, and how it can improve performance by optimizing energy stores in the body.

Learn the importance of Carbohydrates as a primary source of fuel for our bodies. We check the current recommendations for each group and then discuss the energy stores in the body.

LESSON 3: Significance of Protein and Fats for Exercise

LESSON 4: Influence of Hydration for Best Athletic Performance

LESSON 5: Micronutrients and Supplements

LESSON 6: Nutrient Timing for obtaining best results: When, What and How Much to Eat?

LESSON 7: When and How to apply your basic Knowledge

LESSON 8: Different approach for Weight Loss and Muscle Gain

Online learning is a way of studying from anywhere, anytime and for any age. Adams Academy started the journey with an aim to promote educational opportunities and skill training for peoples from all over the world. We hope to create an environment which promotes an independent work ethic and encourages all pupils to acquire a love of learning from owns’ pace. We provide a range of live interactive courses via webinars, vocational training, and professional development courses to suit individual’s needs and career goals.

We aspire to be a leader of live interactive and online course provider for making people skilled and commitment to outreach and service to the delta and beyond. We are committed to provide quality training to meet students’ changing needs for a bright career.

We foster lifetime learning and career growth by providing online teaching.