Diploma in Wellness And Fitness

The Diploma in Wellness and Fitness will help people in looking for nutritious guidance on weight administration and upgrading well-being and wellness execution and general way of life. You will be able to take in the central abilities to advise methodologies and convention, complemented by activity based worksheets and reasonable contextual analyses. Figure out how to viably speak with customers to come to their coveted dietary and way of life objectives. Take this course and learn all the essentials of wellness and fitness. You will know the importance of health in the quality of everyone's lives. You will learn the important terminologies of wellness that are essential to becoming healthy and fit.

• Trainers, professionals and other busy people who are into wellness and fitness.
• Health conscious people who want to strengthen their bodies and maintain their wellness.

CPD

Module 1

• Today's Concerns about Wellness and Fitness
• The Blissful Union of Wellness and Fitness
• The Interchangeability of Wellness, Fitness and Health
• The Quality of Life: Is Health Important?
• Wellness Terminology
• What Makes Us Well?
• Wellness
• Information on Wellness
• How Do We Evaluate Wellness?
• What Are Your Wellness Needs?

Module 2

• Wellness of the Body
• Wellness of the Spirit
• Wellness of the Mind
• Benefits of Meditation for the Wellness of Ourselves
• Do We Need Meditation?
• Quiet Reflection: A B12 Shot for the Spirit?
• Are You Well?
• Fitness Terminology
• Fitness
• Information on Fitness

Module 3

• What Are Your Fitness Needs?
• The Benefits of Being Fit
• Metabolism: What Is It?
• Metabolism for the Fit Individual
• Metabolism: Can We Control It?
• Obesity in Adolescents
• Fitness of the Body
• Fitness of the Spirit
• Fitness of the Mind
• Are You Fit?

Module 4

• Where You Live Affects Your Fitness
• Fitness Centers: An Investigation
• Does Your Income Affect Your Health?
• What Role Does Our Intelligence Play in Our Health?
• What Role Does Nutrition Play in Our Health?
• Is There Health Without Water?
• Vitamins: To Be or Not To Be?
• How the Brain Affects Our Health
• What Are Your Nutritional Needs?
• Exercise and Play: What Do We Learn?

Module 5

• The Benefits of Walking
• The Mind, Body and Soul Interconnectivity
• Chiropractic Care: A Benefit to the Well Individual?
• Acupuncture: A Benefit to the Well Individual?
• The Benefits of Being Well
• Where You Live Affects Your Wellness
• The Benefits of Being Fit
• Music: Our Connection to the Higher Conscious
• The Yin and Yang of the Healthy Individual
• Right Hand vs. Left Hand: Who's Healthier?
• Is Your Mind Playing Tricks?

Assessment:

• At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
• Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

• After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of GBP39 or in PDF format at a cost of GBP24.
• PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

• Affordable, engaging & high-quality e-learning study materials;
• Tutorial videos/materials from the industry leading experts;
• Study in a user-friendly, advanced online learning platform;
• Efficient exam systems for the assessment and instant result;
• The UK & internationally recognised accredited qualification;
• Access to course content on mobile, tablet or desktop from anywhere anytime;
• The benefit of applying for NUS Extra Discount Card;
• 24/7 student support via email.

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.