Introduction to CBT: Cognitive Behavioral Therapy

This course is fully accredited by a globally recognized CPD body the Continuing Professional Development Standards Agency.

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.

Please note accreditation is optional. It is by no means compulsory or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma full details and directions will be given at the end of the course.

This course is intended for everyone regardless of their preferred learning style.

It comes with unparalleled support from the course creator Libby Seery and she is available to her students 7 days a week.

But equally it is perfect for those preferring to work independently. It is comprehensive and yet easy to follow.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is designed so that everyone can benefit and make significant changes to their personal and professional life. It's suitable for beginners right through to established practitioners. Those who wish to build on their existing knowledge of CBT and those who have no prior experience of the subject.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is also suitable for:

• those who wish to further their career in this field or any other coaching / therapy based fields.
• for people who are interested in self help and self development.
• for anyone who wants to train in becoming their own counsellor and CBT therapist.

There is no specific time frame in which the course should be completed in fact we encourage you to take a break after certain lectures to ensure that you have the space and time to complete the exercises in full.

CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is comprehensive and here are just some of the things covered:

What CBT is Who uses CBT and what CBT can be used for

• How to apply CBT when used as a self help therapy
• Principles of CBT
• Understanding the CBT triangle
• Recognising our emotions
• Identifying thoughts feelings and behaviours
• Understanding our thoughts feelings and behaviours
• Negative automatic thoughts
• Recognising thinking traps
• Identifying negative cycles
• Challenging negative patterns of thoughts feelings and behaviours
• Finding alternatives
• Changing unhelpful thoughts feelings and behaviours
• We also have a number of bonus lectures including a special section on Anxiety.

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course will be life changing as you learn how adaptive CBT is and how you can apply it to many situations big or small. You'll learn new life therapy skills and techniques.

You'll have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts feelings and behaviours. This course will equip and prepare you for the next stage of your learning in advanced Counselling Skills and the next stage of learning to become your own CBT therapist.

BASIC KNOWLEDGE

To give student one to one support with us via Skype and email. On completion of this course you will be able to use CBT in many areas of your life as you become your own Counsellor and CBT therapist. You will have an understanding of the principles of CBT and their relevance to your life and others around you. Identify and make changes to negative patterns of thought feelings and behaviours. To equip you for the next stage of your learning in advanced Counselling Skills and the next stage of learning to become your own CBT therapist.

Who is the target audience?

It is intended for everyone regardless of their preferred learning style as the course offers full support from us via Skype and email. Equally it is suitable for those who prefer to work independently. This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners right through to established practitioners. Those who wish to build on their existing knowledge of CBT and those who have no prior experience of the subject. Those who wish to further their career in this field or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist.

What you will learn:

The best part about this course is that you really need very little in order to maximise your learning experience. Apart from an internet connection a thirst for knowledge and a pen are the tools you'll need. We do include over 50 downloads so if you want those it might be good to have access to a printer but these are not essential to the success of the course.

Simpliv LLC, a platform for learning and teaching online courses. We basically focus on online learning which helps to learn business concepts, software technology to develop personal and professional goals through video library by recognized industry experts or trainers.

Why Simpliv

With the ever-evolving industry trends, there is a constant need of the professionally designed learning solutions that deliver key innovations on time and on a budget to achieve long-term success.

Simpliv understands the changing needs and allows the global learners to evaluate their technical abilities by aligning the learnings to key business objectives in order to fill the skills gaps that exist in the various business areas including IT, Marketing, Business Development, and much more.