Managing Stress & Mastering Change

About this Course:

''Between stimulus and response there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom.'' Viktor E. Frankl, Man's Search for Meaning Do certain people know how to PUSH YOUR BUTTONS? Do you find it difficult to DEAL WITH CHANGE? Do you have any idea what unmanaged stress can do to your HEALTH, your CAREER and your RELATIONSHIP?

Basic knowledge:

• There are no requirements needed to enroll beyond having an interest in learning what Managing Stress is all about

Who is the target audience?

Any one who is interested

Course Completion Certificate

What you will learn:

In this fun, interactive and life changing workshop you will:

• Learn how to make HOT BUTTONS DISAPPEAR
• Discover the secrets to MANAGING CONFLICTS EFFECTIVELY
• Practice the skills of REFRAMING and RESCRIPTING emotional and difficult situations
• Develop the ability to REPROGRAM yourself through PLANNING and VISUALIZING new, successful behaviors

Simpliv LLC, a platform for learning and teaching online courses. We basically focus on online learning which helps to learn business concepts, software technology to develop personal and professional goals through video library by recognized industry experts or trainers.

Why Simpliv

With the ever-evolving industry trends, there is a constant need of the professionally designed learning solutions that deliver key innovations on time and on a budget to achieve long-term success.

Simpliv understands the changing needs and allows the global learners to evaluate their technical abilities by aligning the learnings to key business objectives in order to fill the skills gaps that exist in the various business areas including IT, Marketing, Business Development, and much more.