Muscle Building Training

What is bodybuilding? It is the process of developing muscles fibre through different techniques and methods. You can accomplish it by muscle conditioning, increase calorie intake, lift weights, etc. Through this course, you will learn about the different training exercises and their effects on the body. You will also learn about creating a workout plan. Extensive training will also be discussed in this course. You will also learn about the disadvantages of caring out the wrong exercises. The most important step in body building is following the right food plan. In this course, we will also learn about how to create and follow the right diet plan. This course will also discuss body building for women.

This course is for any individual who is looking for a guide on body building.

This course is for anyone who wants to learn different exercise, nutrition, etc.

CPD

Chapter-01

• INTRODUCTION TO MUSCLE BUILDING

Chapter-02

• TRAINING EXERCISES

Chapter-03

• EXTENSIVE WORKOUTS

Chapter-04

• Power Foods Defined

Chapter-05

• Meal Plans: Print Out

Chapter-06

• Rested Performance and The Truth Behind Your Supplements

Chapter-07

• BODYBUILDING FOR WOMEN

Chapter-08

• A Note On Competitions

Chapter-09

• Final Words: Conclusion

Assessment:

• At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
• Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

• After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.