Assertiveness Skills and Building Self Confidence

Assertiveness is not about being aggressive or confrontational, but rather about being confident and clear in your communication

The Assertiveness and Self-Confidence training course is designed to help professionals develop the skills and confidence needed to communicate effectively and assertively in the workplace. This course covers the fundamental principles of assertiveness, and provides participants with the knowledge and skills needed to express their thoughts, feelings, and needs in an open and direct way.

LEARNING OUTCOMES:

Understand what it means to be assertive and self-confident Recognize that you have worth and are worthy of happiness Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns Learn how to turn negative thoughts into positive thoughts Learn how to make requests so that you get what you want Learn that it's okay to speak up and to stand up for what you believe Learn to say no without being rude

SMART Management Training and Consultancy is a UK-based work training provider. We specialize in providing you with high-quality training and development opportunities aimed at individuals and corporates across the Gulf and Africa (UAE, GCC and Africa).