Anger Management Certification

Anger Management Certification Anger is a normal and sometimes useful emotion, but excessive anger can have serious personal and professional consequences. Fortunately, most people can control their temper via self-help measures, professional help, or both. In this course, you will learn how to control your anger and seek outside help in regulating your temper.

You Will Learn:

• Why it's important to recognise your personal anger signs
• How to use breathing exercises to bring anger under control
• How to make positive lifestyle changes that will reduce your anger
• Why you may wish to reduce your alcohol consumption
• When to seek professional help

Anyone can take up this course upon interest in anytime you want, anywhere you want, all you need is a smart phone/tablet/computer connected to the internet.

Upon completion, you will have a test with multiple choice questions and there is no limit on the number of attempts.

CPD

Benefits of Taking This Course:

• If you have an established history of pathological anger, this course will help you learn how to manage your temper
• If you suspect that you are beginning to develop an anger management problem, this course will help you get your problem under control before it affects your life
• If you live or work with someone who has an anger management problem, this course may help you understand and support them
• If you are looking to work in mental health, this course will give you a useful overview of a common but destructive problem

Course Duration - 30 minutes

Online Courses Learning is a provider of career essential courses. Simple understandable media content, concept oriented learning which helps develop career opportunities in the corporate World.

The learning experience has been designed from the ground up keeping your success in mind.

You can study at your own pace and from the comfort of your own home.