Why is stress management training necessary? Well, stress effects us all at some point. Most jobs will have some pressure; this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. If this pressure is excessive and you feel inadequate or unable to cope, then this is stress. This online Stress Management Diploma deals with managing stress, handling stress and reducing stress, in fact all work related stress issues. This course has helped thousands of people to enable them to recognise stress symptoms and causes and have given them stress management tips and techniques to enable them to identify the signs of stress and to beat and avoid it. This course has a proven track record in stress reduction and managing stress at work.
Who should take this course
• This online course suitable for anyone who needs to learn the fundamentals of dealing with the stress which affects our well-being and confidence • Senior/junior managers • Directors • administrators • customer service professionals • technical staff
CPD & iAP
Course Curriculum 01. An Introduction To Stress Management 02. Triggers And Time Management 03. Stress Management In Psychology 04. Stress Management Techniques 05. The Psychology Of Stress Management Additional Study Materials- Stress Management Reading Materials- Stress Management
About Course Provider
Global Edulink is a well-established Professional and Vocational training provider in the United Kingdom and it aims to meet the employment needs of the youth and people in the United Kingdom and other parts of the world. Global Edulink builds a bridge for the gap in employability skills, in response to the demands of a changing workforce. Global Edulink is widely known as a one of leading providers of high quality Employability Skills, professional & Vocational training and workforce development service and it has built up an excellent reputation of delivering of professional and vocational training throughout the UK and rest of the world.
The institute has been offering numbers of professional and Vocational courses including SIA Security Courses, Teacher Training courses, Business & Office administration courses, Health and Social Care courses, Project Management course, Accounting courses, Beauty Therapy, Customer Service courses and IT courses as core disciplines.