Can be taken anytime (4 weeks)
Professional Training Course
"This is a live online interactive course"
In this course, you will learn how to lose weight by understanding the body’s cravings and hormone levels. We will teach you techniques to increase metabolism and energy levels and discuss the truth about sugar and fat in our bodies. Whether you want to lose weight or use this knowledge for your career, this course will reveal truths about weight management and give you the information to increase your know-how on nutrition.
Who should take this course
Students, professionals, Interns, executives, job hunters and anyone who wants to uplift their career.
To evaluate a student’s capability to grasp and potential to understand the topics provided in our course, we have a couple of interactive quizzes at the end of each module.
Nowadays a lot of people are using their web while travelling around during the day, so have designed our course based on their compatibility. Our course is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. Our web can be accessed over 3G or 4G network while you are on the move.
There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all backgrounds. However, basic English and computer literacy required.
- Discover how your functional capabilities and knowledge can be applied directly to Career Advancement.
- Students can attend eight live interactive online lessons over four weeks. Students can interact with our lecturers on fully interactive bonus Question and Answer session.
- We offer our students complete support during and after the completion of the course.
- Certificate and accredited diploma are available for any students who want to buy it after successful completion of the course. It is attention grabbing for CV.
Career options after graduation
This course contributes to professional and technical skill development in this area in greater length and will hugely enhance your employability.
To excel at your academics, it is always advised to have an instructor guide and help you throughout the course. As part of our Diploma course, we give our students full access to our dedicated tutor support service here the instructor will guide you or erase any doubt via email or phone throughout our course.
After successful completion of the course, our students can buy a CPD Certificate of Achievement from Adams Academy.
The certificate is given in PDF format. If any of our students want a hard copy of the certificate, it is available for an additional fee.
LESSON 1: Measurements of body & Target Goals
Before starting, we take your baseline measurements so you can track your progress throughout the course. Then, we develop a personalized weight loss program based on your goals. Simple changes in the diet can go a long way! We will know these changes to start you weight loss journey.
LESSON 2: Food Dependence & Binge Eating
Obesity in the world has doubled since the 1980s. That makes Nutrition even more relevant today as we look at why and what habits cause obesity. First, we start with a deep look at the psychology of eating and detect what are the triggers that cause people to overeat. We then move to finding out steps to overcome the issue.
LESSON 3: Healthy Eating for Weight Loss
LESSON 4: Shopping, Planning and organizing Your Meals
LESSON 5: Significance of Exercise
LESSON 6: Exercise for healthy Lifestyle & Record Your Progress
LESSON 7: Keeping in mind about your Weight Loss obstacles
LESSON 8: Steps for Long Term Success
About Course Provider
Online learning is a way of studying from anywhere, anytime and for any age. Adams Academy started the journey with an aim to promote educational opportunities and skill training for peoples from all over the world. We hope to create an environment which promotes an independent work ethic and encourages all pupils to acquire a love of learning from owns’ pace. We provide a range of live interactive courses via webinars, vocational training, and professional development courses to suit individual’s needs and career goals.
We aspire to be a leader of live interactive and online course provider for making people skilled and commitment to outreach and service to the delta and beyond. We are committed to provide quality training to meet students’ changing needs for a bright career.
We foster lifetime learning and career growth by providing online teaching.
How to enroll?
You can book the course instantly by paying on GulfTalent.