Level 2 Certificate in Weight Loss and Metabolism

Do you want to stay feet naturally? Do you want to get rid of obesity? Or just want to lose weight naturally? Then Level 2 Certificate in Weight Loss and Metabolism course is the best solution for you that present the secrets of losing weight naturally by increasing the metabolism rate.

Metabolism, a chemical process occurred in the living organism, refers to the conversion of food or fuel to generate energy. The slow metabolism is one of the main causes of gaining weight. In the course, you will learn the effects of metabolism in weight loss or weight gain, and how to increase metabolism naturally. After that, the course teaches you the foods that can boost the metabolism and the exercises that are useful for losing weight. Finally, the procedures for decreasing certain diseases like cancer, heart disease, depression, diabetes, etc. will be covered in the course.

Level 2 Certificate in Weight Loss and Metabolism is certified by CPD Qualifications Standards and IAO. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

CPD

COURSE CURRICULUM The Science & Methodology of Metabolism & Weight Loss

• Introduction - What is Metabolism and Metabolic Rate
• The Science Behind Metabolism and Weight loss
• How to Create a Diet Without Dieting

The STEPS to Creating a Metabolic Diet

• Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories
• Step 2 - Creating a Metabolic Diet: Basic Nutrition
• Step 3 - Creating a Metabolic Diet: Foods to Avoid
• Step 4 - Creating a Metabolic Diet: Water
• Step 5 - Creating a Metabolic Diet: Fiber
• Step 6 - Creating a Metabolic Diet: Protein
• Step 7 - Creating a Metabolic Diet: Carbohydrates
• Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats
• Step 9 - Creating a Metabolic Diet: Spicy Foods
• Step 10 - Creating a Metabolic Diet: Crunch & Texture

The KEYS to Increasing Metabolism BEYOND Diet!

• Increase Metabolism with Exercise
• How Muscle Mass & Body Fat Affects Metabolism
• What about Hormones, The Environment & Stres
• How to Keep Motivated & Other Tips
• Recording A Wellness Diary

Using this Course to Help Clients!

• Using metabolic rate diets as a wellness coach
• How to run a metabolic rate program
• Summary

Increase Metabolism & Lose Weight Naturally-Handouts

• Increase Metabolism & Lose Weight Naturally-Handouts

Assessment and Certification:

Upon completion of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and the results will be given to you immediately. Before sitting your final exam you will have the opportunity to test your proficiency with a mock exam. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of GBP24 for a PDF copy and GBP39 for an original print copy sent to you by post.

We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.

As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.