Do you want to lose and manage your weight but having a hard time doing it? Do you want to plan a healthy diet and maintain nutrition for your body? Our Diploma will teach you the appropriate techniques for maintaining health and weight loss. Students enrolling in this course will be able to choose the right diet and maintain a lifestyle. It is designed for anyone who wants to understand how the body work, it's need and how to maintain a healthy body. This course will teach you the essentials of weight loss management.
Who should take this course
- Trainers, professionals and other busy people who are into health, diet, and nutrition
- Anyone who wants to improve their body by understanding how it works and how to fix it when it's not working properly
- Why Do You Want To Lose Weight?
- Does Your Weight Have an Emotional Control Over You?
- How Did You Get Here?
- Why We Eat
- The Diets That Lead Us Here
- Fad Diets
- Inches or Pounds?
- Starting Point - The Importance Of A Goal
- Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie?
- Good Fat vs. Bad Fat
- Simple Carbohydrates
- Complex Carbohydrates
- We Have All Of This Knowledge - Now What?
- Getting Physical
- Exercise And Its Far Reaching Benefits
- Finding an exercise program that is right for you
- Your Personal Weight Loss Plan
- Exercise As Part Of Your Weight Loss Plan
- Eating Plan
- To achieve your weight loss goal
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of GBP39 or in PDF format at a cost of GBP24.
- PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognised accredited qualification;
- Access to course content on mobile, tablet or desktop from anywhere anytime;
- The benefit of applying for NUS Extra Discount Card;
- 24/7 student support via email.
About Course Provider
We are a company who is best known for offering awarding body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level.
As an online learning site, we are aware of the fact that there are a lot of people out there who considers themselves to be a curious learner but the courses that they are interested in are not available in the area. So, we have decided to give them a chance to learn in a convenient way – in their own convenient place and time.
How to enroll?
You can book the course instantly by paying on GulfTalent.