Personal Fitness Trainer

The Personal Fitness Trainer course is the ideal program for anyone looking to become a successful personal trainer. You'll learn everything from exercise techniques and anatomy to nutrition and communication with clients, as well as essential business skills such as marketing and sales.

The course provides a deep dive into designing custom workout plans that cater to individual client needs and goals, and teaches you how to track progress and make adjustments over time. Additionally, you'll gain a thorough understanding of the legal considerations and regulations governing the industry.

After completing the course, you'll have the skills and knowledge to create safe and effective fitness programs for clients of all fitness levels, as well as the business acumen to build a successful personal training practice. Whether you're starting a new career or expanding your existing expertise, the Personal Fitness Trainer course is the perfect choice to help you achieve your goals.

There are no formal requirements to take up the course, anyone who is interested in the topic and/or would like to gain more knowledge and stand out to make up your career that you are passionate of.

CPD

Course Modules/Lessons

• Module 1 : Beginning a Career in the Fitness Industry
• Module 2 : Anatomy - The Skeleton
• Module 3 : Anatomy - Cardiovascular System
• Module 4 : Anatomy - Muscles and Somatotypes
• Module 5 : Anatomy - The Nervous System
• Module 6 : Anatomy - The Joints
• Module 7 : Obesity & Diabetes
• Module 8 : Diet and Fitness
• Module 9 : Collecting & Analysing Nutritional Information & Nutritional Goal Setting
• Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle & Understanding of Health Benefits
• Module 11 : The Effects of Exercise on the Body
• Module 12 : How to Safely Monitor Exercise Intensity
• Module 13 : GP and Exercise Referral
• Module 14 : Preparing Fitness Plans for Clients
• Module 15: Stretching Fitness
• Module 16: Fitness Training for Disabled People
• Module 17: Group Personal Training
• Module 18: Gym Exercising - Planning and Instructing
• Module 19: An In Depth Look at Personal Training
• Module 20: Outdoor Fitness
• Module 21: Children - Fitness and Diet
• Module 22: Yoga Instructing
• Module 23: Pilates Instructor
• Module 24: Understanding Emergency Procedures in a Fitness Environment
• Module 25: Understanding & Controlling Risks in a Fitness Environment
• Module 26: Safeguarding Children and Vulnerable Adults
• Module 27: Setting up your own Fitness or Personal Training business
• Module 29: Finance
• Module 30: Insurance and Tax
• Module 31: Marketing Yourself as a Personal Trainer
• Module 32: Health and Safety

Online Courses Learning is a provider of career essential courses. Simple understandable media content, concept oriented learning which helps develop career opportunities in the corporate World.

The learning experience has been designed from the ground up keeping your success in mind.

You can study at your own pace and from the comfort of your own home.