Time & Stress Management

Effective time management is the key to getting the most out of your day. It helps you improve performance, increase productivity, and reduce stress. Time management is critical to maximising your day and surviving mounting responsibilities and pressures. Time is your most important resource. Therefore, it is necessary to clarify your objectives and determine priorities daily. Every action you take represents a priority decision. The problem is rarely that you aren't capable of completing a task; the problem, most often, is time - eventually you will run out of it.

The course is designed for the following professionals:

• Entrepreneurs
• Managers
• Secretaries, Assistants manager, Office managers

None, except a good level of command of English.

Entrepreneurs, Managers, Office Manager, Secretary, Front Desk, Sales, Human Resources

Certification Awarded From Government Of Dubai (KHDA)

DURATION: 10 hours

SCHEDULE:

• Schedules on request.
• 2 hours per day for 5 days or 2 hours per week for 5 weeks.

CONTENT: Identifying time management challenges and assess their efficiency in managing their time, time components and their use in better managing time, global personal effectiveness best practices for higher chances of success at work, stress symptoms and causes to identify negative impact on the mind and the body and stress management techniques.

At the end of the course, you should be able to identify time management challenges and assess their efficiency in managing time, explain time components and their use in better managing time, apply global personal effectiveness best practices to improve chances of success at work, analyse stress symptoms and causes to identify negative impact on the mind and the body, implement stress management techniques.

IMMERSIVE BUSINESS TRAINING DMCC is registered and licensed as a Free Zone Company under the rules and regulations of DMCC (License No. 375019) and is a training institution duly approved by KHDA under the Educational Services Permit No. 628185.

We deliver professional and management development training through short duration courses for management, professional and personal development to adults who wish to improve their skills and knowledge in areas such as accounting, finance, business, secretarial skills, human resources, management, sales, marketing and education.